How it works
A kilogram is exactly 2.20462262 pounds, because a pound is defined as exactly 0.45359237 kg. To convert kg to lbs, multiply by 2.20462. To go from lbs to kg, divide by 2.20462 (or multiply by 0.45359237).
lbs = kg × 2.20462262 · kg = lbs × 0.45359237
Quick mental math: double the kilograms and add 10%. 70 kg → 140 + 14 = 154 lbs (exact: 154.32).
Kilograms to pounds chart
| Kilograms | Pounds |
|---|---|
| 1 kg | 2.2046 lb |
| 2 kg | 4.4092 lb |
| 5 kg | 11.0231 lb |
| 10 kg | 22.0462 lb |
| 20 kg | 44.0925 lb |
| 25 kg | 55.1156 lb |
| 30 kg | 66.1387 lb |
| 40 kg | 88.1849 lb |
| 50 kg | 110.2311 lb |
| 60 kg | 132.2774 lb |
| 70 kg | 154.3236 lb |
| 80 kg | 176.3698 lb |
| 90 kg | 198.416 lb |
| 100 kg | 220.4623 lb |
| 150 kg | 330.6934 lb |
Worked example
70 kg × 2.20462262 = 154.32 lbs (154 lb 5.2 oz). 150 lbs × 0.45359237 = 68.04 kg.
Frequently asked questions
How many pounds is 1 kg?
1 kilogram is 2.20462 pounds, or about 2 pounds 3.27 ounces.
How do I convert kg to lbs?
Multiply by 2.20462. For example, 50 kg × 2.20462 = 110.23 lbs.
How do I convert lbs to kg?
Multiply by 0.45359237, or divide by 2.20462. 200 lbs = 90.72 kg.
Is 1 kg exactly 2.2 lbs?
Close but not exact: 1 kg = 2.20462 lbs. Using 2.2 is off by about 0.2%, fine for everyday use.
How heavy is 100 kg in pounds?
100 kg = 220.46 lbs.